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Taking care of your mental health is vital today.

Hi all. We are back to new videos! In today’s video Crystal Washington shares some great personal stories about her personal, cultural, and gender experiences on mental health and the effects of words that society uses every day.

Note: This video is NOT to be used for MEDICAL advice. Neither speaker is a MEDICAL expert. This video is only a personal experience informative video.

Have a wonderful week and remember…You Got This!

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